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Viewing 1 - 10 out of 10 posts

March Blog: “Thawing Forward …A Spring Reset for Bodies, Minds, and Futures”

From Freeze to Flow March arrives like a quiet exhale.  After a February that felt heavy, politically, emotionally, and physically for many of us across the Northeast, we are now standing at Read More

February: Rooting Into Love While the Wind Howls

February arrives with sharp winds and bare branches. The cold presses against our windows, reminding us to slow down, layer up, and tend to what keeps us warm…inside and out. Read More

January Reflections: Rooting Into the New Year with Nature

January arrives quietly. Not with fireworks, but with bare trees, slower mornings, and deeper breaths. Nature does not rush into a new year...and neither should we. This is the season of roots, Read More

December Reflections: A Pause at the Edge of a New Year

December has always carried its own quiet kind of magic. Not the loud, glittery magic that shouts, but the tender kind, the kind that whispers. The kind that drapes itself Read More

November Rooted Reflections: Honoring the Season of Slowing Down

November arrives like a whisper …the air crisp, the leaves transforming, the light shifting toward softness. For many in the BIPOC community, this time of year carries layers of meaning: Read More

Rooted in Growth: Honoring October

October arrives with crisp air, changing leaves, and an invitation to pause. The first week of this month carries a heavy yet sacred weight: it’s a time filled with national Read More

September Reflections: Summer’s Glow, Fall’s Invitation

I’ll admit it…I missed August’s blog. Life, Clients, and the last heatwaves of summer pulled me in other directions. And honestly? I didn’t feel guilty. Why? Because summer in New Read More

July Reflections: “Healing Through Land, Lineage and Liberation

As the summer sun warms the land and the tides rise, July invites us to look inward and outward, to honor the histories that shaped us, the stories we carry, Read More

Embracing June Reflections: A Soulful Journey of Reflection, Celebration and Connection

As the sun brightens our skies and nature unfolds in its full glory, June offers a sacred invitation for us to pause, honor, and reclaim space for joy, healing, and Read More

Rooted in Renewal: Honoring Mothers, Heritage, and Mental Health This May

Welcome to the Peace of Nature Wellness Blog.As the petals of spring unfold and the warmth of May settles into the earth, we find ourselves in a month rich with Read More

Viewing 1 - 10 out of 10 posts

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