Learn to manage panic using body-centered tools, breath regulation, and environmental awareness. Nature helps regulate the nervous system by re-establishing a connection to the present moment.
Learn to manage panic using body-centered tools, breath regulation, and environmental awareness. Nature helps regulate the nervous system by re-establishing a connection to the present moment.
Monday
Closed
Tuesday
Closed
Wednesday
10:00 am - 12:00 pm
Thursday
Closed
Friday
10:00 am - 7:00 pm
Saturday
Closed
Sunday
Closed